What are SMARTS?
Smarts are intelligent, easy-to-use resources or tools!
Inspiring Healthy Lifestyle SMARTS are not only smart, they are educative and will contribute to your health, wealth, happiness and well-being. This is the very reason why we call them healthy smarts. Our smarts include educative health resources and tools such as posters, videos, and infographics aimed at helping you plan smart, shop smart, eat smart and live smart. Start smart right from your kitchen.
Why we create SMARTS
There is a lot of conflicting information about what is best for us to eat and buy, and how best to live a healthy life. It is no surprise that so many of people are overwhelmed with the tons of articles, health, diet, weight loss and wellness books out there. It has become hard for most people to process or understand this information. No wonder we hate to go shopping for groceries because we can no longer make sense of ingredients on the label list, some of which are just unpronounceable. What the heck is monoglutamate? Is there any difference between vegetarian and vegan, whole wheat and whole grain? Which diet best suits my health needs? We realize these are some of the questions that make trying to live healthy a nightmare. So we have come up with our Smart Tools to make healthy living easier and much more fun. We hear so much these days about organic foods. If you have ever thought about trying to introduce them into your family’s diet, then our tips on how to plan a weekly meal on a budget, healthier grocery shopping and cooking and many more, are some of the things you would want to check out. Doing some basic little changes can go a long way towards improving your whole family’s overall good health.
Stay tuned for our PlanSmart, ShopSmart, EatSmart, LiveSmart. They offer tools and resources to simplify all necessary chores and turn your journey to a healthier lifestyle into a more pleasurable experience.
We are here to cheer you on!