I have recently been doing alot of research on the benefits of a gluten-free diet because a children friend of mine is visiting in a week. I actually thought it will be quite difficult to serve food without gluten untill I realized most of our African foods are gluten-free.
Sweet potato is my all-time favorite tuber, not only because it is gluten free and has a low glycemic index but also because it is sweet!
Here’s a great breakfast recipe, I can’t wait for you to try. It’s easy to make and taste just great.
Happy and healthy cooking xoxo
Do you have special nutritional needs and would like one-on-one service? Then consult with us. We will work with you to meet them.